Negative Effect Of Smartphones on your Brain and Body.

Staring at screens such as your smartphones screen, laptop screen, and TV screen right before you sleep turns out to be a lot worse than what you think. Dr. Dan Siegel, clinical professor of psychiatry at the UCLA School of Medicine, lays out all of the negative effects bedtime screen viewing can have on the brain and body. Also_Read-Top 10 Foods That Enhances Brain Ability, Increase Brain Power. W.H.O